Strong And Simple Marketing

As a business owner, you might have heard it said that the most important thing you can do with marketing is to find something that works, but honestly, there is a step before this: you first have to make the effort to at least find something! Too many businesses make no effort to market themselves in any way, and they consequently fail to keep their legs under them. If you want to remain in business, you have to make sure you understand how to market yourself; once you understand how you can market your business, it is not difficult at all. You can watch your business blossom once you are able to identify a marketing strategy (or a handful of marketing strategies) that you enjoy running, and that work effectively.

As you stare at your computer screen and read this, take a moment to think about the ways in which people use their time; usually, catching people where they spend their time is the best way to market, and once you start pondering this, you will realize that you and most of your potential customers spend a lot of time on the internet. This should tell you one thing: The internet is one of the best places to market your product. You can have high visibility on the internet, can reach a broad audience, and can even often customize your ad to reach exactly the audience you want to meet. What’s more, you can make sure that you only pay for ads that people show interest in with pay-per-click advertising. With pay-per-click ads, you will get some of the best return on investment you can find with any marketing tools.

You can also keep all your money in your pocket and still advertise on the internet! Facebook and Twitter can help you create greater awareness, especially if your business already has an established presence and is recognizable. Each of these social networking platforms are absolutely free, and they can go a long way in helping you to spread the word about your business once you understand exactly how you can use them effectively.

Finally, you can use the internet through email. Most auto-responder technology that will allow you to market through emails are relatively inexpensive, and email marketing is one of the most effective marketing methods.

Without marketing, your business has no chance, and without good, marketing your business has very little chance. Find a marketing approach that is effective for you, and then divert your energies to making this approach successful!


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Listening To Music While Swimming

If you enjoy swimming – either in the pool or in the ocean – you may have spent years wishing that there was a way to listen to music while you were underwater; but what you might not have known is that this technology now exists! While there are “waterproof cases” for your regular MP3 (which can be a bit scary, in case some water slips in and ruins your precious MP3 player), there are also now MP3 players that are waterproof themselves!

@@AMAZONTEXT;B002LBQWMG;SwiMP3 Player@@: The SwiMP3 player is one of the forerunners in the “music underwater” market, and the best part of purchasing their MP3 player is that it is truly and 100% waterproof; some of the issues with the SwiMP3, however, include the fact that some people feel the audio is not great when they are swimming, the device does not hold charge real great, and the device does not boast a user-friendly interface. Furthermore, you cannot select which songs you are going to listen to with the SwiMP3, as it plays the songs in the order in which they were uploaded, allowing you only to skip forward and back.

@@AMAZONTEXT;B002MPESS6;Speedo Aquabeat@@: Years ago, Speedo made waves by introducing a radio that worked underwater, and they have followed suit with the Aquabeat, which allows you to store up to 500 songs that you can listen to underwater; the battery life and sound quality on the Aquabeat are considered to be better than what you will find from the SwiMP3, but the headphones do sometimes wear out quickly, which is one of the negative aspects of this device.

@@AMAZONTEXT;B00474HQAM;H20Friendly iPod Shuffle@@: If you don’t mind spending a bit more money for the absolute best in underwater audio, try out the iPod Shuffle that has been waterproofed by H20Friendly; this product is no different from a regular iPod Shuffle, except for the added benefit of it being totally waterproof!

Once you have decided which underwater MP3 player is the right fit for you, you will be able to swim your laps and engage in all your underwater workouts – with the benefit of music to keep you going!

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Have You Considered Upgrading Your Amazon Account.

Do you make a lot of purchases online?  If this describes you, you should consider upgrading your amazon account. Amazon has created a very worthwhile opportunity with this account. Ok The initial cost may cause a bit of sticker shock, but if you do the math you can see the savings.

To upgrade your account you can plan on paying a yearly membership fee of $79, again this may be a bit of sticker shock but consider the benefits you gain. Christmas shopping should be a pleasureable experience but it never is because of the crowds and the rush. Imagine being able to sit in the comfort of your home and get all of your shopping done. Amazon offers such a wide range of products that you can purchase everything from many of your monthly grocery list to professional tools for building homes. Not only is this a super easy way to shop but you can get things you may not be able to find in local stores.

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Shipping is the main way you save money with an Amazon prime account. Any order that Amazon can fill themselves they offer two day free shipping on. If you need something sooner then two days, then they offer a big deal of one day delivery for $3.99. Compare this price to Amazon’s typical shipping prices and you can see where the saving add up quickly by getting a prime account. Two day delivery on a standard account for a book is over ten dollars.  If you need the book sooner you can plan to pay over sixteen dollars for one day delivery. You only need to purchase eight separate purchases from Amazon to make up the cost of your membership fee.

A great bonus that was just added to prime accounts is access to streaming over 5000 different movies, and television shows. I think Amazon will be giving Netfilx a run for their money on this one.

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Incorporating the Five Moral Restraints Into Your Yoga Practice


If you practice yoga, you can work the yamas (which are the five moral restraints) into your yoga practice both on and off the yoga mat. Internalize each of the yamas so that it will best apply to your life circumstances. Meditate upon the five restraints as you hold various poses, and then take the lessons you learn during yoga class with you, applying them to situations that pop up at work and home.

The very first yama is referred to as ahimsa, which means practice of non-violence. You might interpret this to mean being kind towards your boss, a fellow employee, another person rushing for the subway, or a family member. You might decide to hold your temper in a trying situation or perhaps you will project this attitude outward in a conscious effort to be kind towards all people.

Number two on the list is satya, which is the commitment to the truth. You may interpret this to mean you must always speak the truth, or to kindly speak the truth, or perhaps to seek out what is true and honorable. You might embrace this principle by speaking words of truth or by honoring your integrity and the integrity of others.

The third yama is asteya, or refusal to steal. You may decide this means you will have integrity with your tax returns or refuse ot take credit for a coworker’s contributions to a project. Another way to use this yama is to decide that you will not take more than you need from others, meaning the world at large and people with whom you interact.

Fourth on the list is called brahmacarya, which has to do with moderation. This is the practice of avoiding extremes, finding the gentle middle ground of taking just what you need, but not depriving yourself so much that you are consumed with self-absorption. By living moderately and avoiding extremes, you will have the energy and resources to give to others.

The fifth yama is aparigraha, or generosity. This principle, which leads us to share what we are blessed with and to only take what we require for the day, is a principle that truly benefits the world at large.

The practice of the yamas leads to enlightenment and fulfillment, as is found throught he earnest practice of yoga.





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Making The Most Of A Trip To New York City

New York City is among the most popular tourist destinations for people from all over the world; many people who travel to New York City, however, go without a specific plan that they want to follow, and this causes them to not get nearly as much out of their trip as they could. If you will soon be taking your first ever trip to New York City (or if you will be going there for a second or third time, but feel that you did not get the most out of your trip the first times you went), here are some things for you to keep in mind in order to make your trip to New York City as successful as you hope for it to be.


Central Park is one of the most popular destinations in New York City, as Central Park is an absolutely gorgeous jewel of serenity and green right in the midst of one of the busiest cities in the world; because of the fact that Central Park is so popular with tourists, however, it is often packed with people – so if you want to experience Central Park to the fullest, make the effort to wake up early (around 6 or 7 in the morning), and get out to Central Park when the locals are the only other people out there.


Times Square stands alongside Central Park as one of the most popular tourist destinations; while part of experiencing Times Square is certainly that you experience all the people, it will likely be much more enjoyable for you to experience all the people if you go on a night when it is not tremendously busy – so consider visiting Times Square on a weeknight instead of a weekend night, so that you can experience the full effect without getting worn out.

And during a visit to New York City, you are a lot more likely to have fun if you make the effort to go off the beaten path; try to visit restaurants, museums, and parts of the city that tourists rarely take the time to see, and you will feel like you got a whole lot more out of your trip than you would otherwise have gotten!


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Staying Awake During Long Drives

If you have ever taken a road trip – regardless of whether it was for fun or for ‘task’ – you have likely found how easily the road can make you sleepy. After all, the rush of the lines and the buzz of the tires often acts like a sedative. For anyone who ever plans to drive long distances, it is absolutely vital that they understand how to stay awake when the tiredness hits.


The monotony of driving and driving and driving is one of the biggest reasons why driving long distances often makes you feel so sleepy. If you want to cut this monotony to help yourself stay awake, you need to understand what is the best way for you to ‘change things up.’ For instance, many people find that listening to music while driving keeps them awake, but even this can put you to sleep. Anyone who tends to listen to music to stay awake while driving needs to frequently alter the kind of music being played, or needs to switch back and forth between no music and music.

Another great way to change things up and cut the monotony is to mess with the temperature in the car, either by rolling the windows up and down periodically, or by changing the air conditioning or heat settings in the car.

Trying to go from gas stop to gas stop is one way people try to go about condensing their drive – which can often mean as much as five to six straight hours of driving. Rather than doing this, you should try to get the blood to flow through your body by stopping every hour or two to get out and stretch.

And eating something that takes a long time to eat is one of the best ways to stay awake on a long drive. Two examples of such items are sunflower seeds and apples – especially if you try to eat your apple all the way down to the core.

When you are driving long distances, your ultimate goal is often to finish the journey as quickly as possible; but remember, if you do not learn how to stay awake whlie driving long distances, you may not make it there at all!

@@AMAZONWIDGET;road trip;1000@@.

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Taking A Look At The Game Of Beanbags

If you are always on the lookout for games that your family can play together, one thing that is nice to look for is lawn games that your family will be able to enjoy, as such games will allow everyone to get outside together and enjoy the sunlight and fresh air while also playing a game that is not all that taxing. And while there are plenty of different lawn games, including such classics as horseshoes, one game that is a whole lot of fun – and that will not tear up your yard in the same way that horseshoes does – is beanbags.

The closest comparison to beanbags would be horseshoes or washers, for the fact that you are standing a certain distance away from a target and tossing something underhanded to try to score points, but in beanbags, the target is a board with a hole in it, and you score points by either getting the beanbag into the hole or by getting the beanbag onto the board, with two people playing on a team together and competing against another team of two.

You will need to get a beanbags set, of course, before you will actually be able to play; there are lots of beanbag sets that you can choose from, but one that is particularly sturdy and great to play with is the @@AMAZONTEXT;B001EZ7V48;Trio Toss set from Triumph Sports@@, which also comes with a set of washer toss and ladder toss!

Once you have unpacked the boards and are ready to play, you can read the rules to understand how scoring works, and then you can split up into teams of two and set the boards up about eight to ten steps apart – and at this point, you will be ready to play! Beanbags will be a great way for you and your whole family to have fun together – or for you and your friends to have a good time – and you can even set up a tournament if you have a lot of people, giving everyone a chance to enjoy the game that they will want to keep playing over and over again!

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Upgrade your Amazon Account

If you are the type of person who does a lot of purchasing online and you have an Amazon account you should consider upgrading to a prime account. Amazon’s prime account can really save you some money over time. Ok The initial cost may cause a bit of sticker shock, but if you do the math you can see the savings.

The annual membership fee for a prime account is $79.  Consider the benefits you gain with this account. Christmas shopping should be a pleasureable experience but it never is because of the crowds and the rush. Imagine being able to sit in the comfort of your home and get all of your shopping done. Many people have not explored the vast variety of products that Amazon offers.  You can purchase groceries to professional power tools. Not only is this a super easy way to shop but you can get things you may not be able to find in local stores.

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The biggest way you save with your Amazon prime account is through the shipping. You have an option of free two day shipping on any order that Amazon fills themselves. If you need something sooner then two days, then they offer a big deal of one day delivery for $3.99. Consider buying just a single book from Amazon without a prime account and you can begin to see how you can save money. To get a single book through two day delivery you can plan on paying over ten dollars, and if you absolutely need to get the book sooner you can plan on paying over $16. Consider that you only have to purchase eight separate things from Amazon and take advantage of the free shipping before you already paid for your account.

If you love streaming television and movies, you will be pleased to learn about the free ability to stream 5000 different television shows and movies. This could arguably give Netflix a run for their money.

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Tips For Improving Your Cardiovascular Health

Your heart is one of the most valuable parts of your body, and if you want to lead a healthy lifestyle, one of the most important things for you to do in the long run is to take good care of your heart. Although maintaining good cardiovascular health is not a difficult task, many people are unaware of the little things that will make a big difference, and because of this they fail to take the simple steps that will enable them to achieve good cardiovascular health.

One of the things that people tend to forget about when it comes to their heart is the foods they eat; while many people try to eat healthy, many of these same people fail to realize that there are certain foods that are specifically healthy for your heart, and furthermore, there are foods that are considered “healthy,” but are not healthy for your heart! Eating fruits and oats each day is good for you to do, as each of these will be beneficial for your cardiovascular health, and also do your best to avoid foods that are high in saturated fat.


Another valuable thing for you to do is to get regular amounts of cardiovascular activity; although you might not want to run each day, there are plenty of other ways for you to get your cardiovascular activity – ranging from walking to crunches to jumping rope to playing recreational sports to swimming!

Lastly, it will be good for you to keep an eye on your blood pressure, and you should try to avoid things that will cause spikes in your blood pressure; among the things that can cause spikes in your blood pressure are stress and other tense situations, discomfort in social situations, poor diet, and lack of exercise.

When you pay close attention to the health of your heart, you will be able to ensure that you are protecting your heart, and in this way you will have a heart that stays healthy and keeps your body running for a long time to come!


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Take Grilling to the Next Level This Summer

People around the world all agree grilling time is summer. Most homes have grills outside of them and if they don’t, their owners have friends who do. Almost everyone enjoys a day spent grilling. The mix of great tasting food, being outside, and spending time with friends is too much for many to resist. Upgrading a grill is something many grill owners would really love. The accessories that go with a grill are really important, even if the grill itself is the most important piece.

A deluxe grill set has been made by Cuisinart for those that are serious about grilling. For most grill owners the 14 pieces included in this set of grilling tools become essential. Without getting too close to the grill you can move the food around with the simple tongs. A spatula is included for easily flipped food items like hamburgers. Basting many items you cook will be important, so you will have great use for the basting brush.

After the cooking is done the grill needs to be cleaned off to prolong its use. Two cleaning brushes are included because of this importance. One brush is meant to clean the grates when there are big pieces on it. Down to the last detail the grates can be cleaned with the second brush provided. In order to easily transport all the tools they are packed in an aluminum case. There is really no better pack of accessories on the market today.

These tools can be given as a great gift or for use on your own grill at home. A barbeque that you attend may feature a grill with subpar accessories, so this gift would be perfect in that case. The affordability of these accessories is great and they will last for seasons. Not only will you be well equipped to cook, but also well equipped to clean up when you are done!

@@AMAZONTEXT;B002XQ2D8Q;Cuisinart 14 Piece Deluxe Grill Set@@.

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